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1 1/4 cups oats
1/4 cup honey or agave nectar
2 tbsp. margarine, melted
1 tsp. vanilla
1/4 cup flour or flour substitute
1/2 tsp. baking soda
1/4 tsp. salt
1 egg replacer
1 cup mashed banana (about 2-3)
1/2 cup shredded coconut
1/4 cup honey or agave nectar
2 tbsp. margarine, melted
1 tsp. vanilla
1/4 cup flour or flour substitute
1/2 tsp. baking soda
1/4 tsp. salt
1 egg replacer
1 cup mashed banana (about 2-3)
1/2 cup shredded coconut
In a medium mixing bowl, combine oats, honey, margarine, and vanilla. Stir in the egg replacer, banana, and coconut until well combined. In a small bowl, combine flour, baking soda, and salt. Stir dry mixture into wet mixture until just moistened. Spoon into 9 greased muffin cups and bake at 350 for 25 minutes or until toothpick comes out clean. Chill for a few hours then serve.
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Published in
Breakfast
Tagged under
- [Milk-Free]
- [Soy-Free]
- [Egg-Free]
- [Peanut-Free]
- [Treenut-Free]
- [Wheat-Free]
- [Fish-Free]
- [Shellfish-Free]
1 Comment
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Monday, 01 February 2010 21:21
posted by
Michelle
I made these with oat flour and enerG egg replacer. They were delicious!
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