Michelle

Michelle

Website URL: http://www.intolerantoffspring.com

Sunday, 18 January 2015 22:29

Protein Bars

Base Layer:
2 cups nuts or seeds (almonds, sunflower, pumpkin, or macadamia)
1/2 cup flax meal or brown rice protein powder
1/2 cup shredded coconut
1/2 cup nut butter (peanut, sunbutter, etc)
1/2 tsp. salt
1/2 cup coconut oil or shortening
2 tbsp. maple syrup
2 tsp. vanilla
 
Top Layer:
1/2 cup coconut oil
1/2 cup sunbutter or nut butter
1/2 cup sugar
6 tbsp. cocoa powder
3 tbsp. honey
1/2 tsp. vanilla
Saturday, 17 January 2015 22:28

Mayo Coleslaw

1/2 cup mayonnaise
1/3 cup sugar
1/4 cup rice milk
2 1/2 tbsp. lemon juice
1 1/2 tbsp. vinegar
salt and pepper to taste
1 small head of cabbage, shredded
1/2 cup grated carrots
1/4 cup sweet onion, minced
Friday, 16 January 2015 22:13

Carrot Cake

Cake:
2 1/2 cups flour or flour substitute
1 tbsp. cinnamon
1 1/4 tsp. baking powder
1 1/4 tsp. baking soda
1 tsp. salt
1/2 tsp. nutmeg
pinch of ground cloves
pinch of ground ginger
1 lb. carrots, peeled and shredded
1 cup sugar
1 cup brown sugar
4 eggs
3/4 cup oil
 
"Cream Cheese" Frosting:
4 cups powdered sugar
3/4 cup margarine
1 1/2 tbsp. rice milk
1/2 tbsp. apple cider vinegar
1 tsp. vanilla
1/2 tsp. lemon juice
pinch of salt
Thursday, 15 January 2015 21:22

Copycat Reese's Eggs

For Filling:
1 cup nut butter (peanut butter, sunbutter, almond butter, etc)
1/4 cup coconut flour
3 tbsp maple syrup
 
For Coating:
1/2 cup chocolate chips
1/2 tbsp. shortening
Wednesday, 14 January 2015 13:14

Cider Glazed Pumpkin Cake

1 yellow cake mix (regular or gluten-free)
1 can pumpkin puree
1 cup powdered sugar
2 tbsp. apple cider
1/2 tsp. pumpkin pie spice
Wednesday, 06 August 2014 20:37

Nut Butter Banana Muffins

1 cup nut butter, sunbutter, or peanut butter
3 eggs
2 ripe bananas, mashed
6 tbsp. coconut flour
1/4 cup sugar or honey
1/4 cup rice milk
3/4 tsp. baking soda
1 tsp. vanilla
Wednesday, 06 August 2014 20:31

Vanilla Granola

2 1/2 cups oats
1/2 cup cranberries
1/4 cup flax seed
1/2 cup shredded coconut
2 tbsp. chia seeds
2 tsp. vanilla
1/3 cup maple syrup
1/2 cup coconut oil
1/2 tsp. salt
Wednesday, 06 August 2014 20:26

Grain-Free Coffee Cake

Cake:
8 eggs, separated
2 tsp. cream of tartar
1/2 cup coconut oil
6 tbsp. honey
1 cup coconut flour
1 tbsp. vanilla
1/2 tsp. baking soda
1/4 tsp. salt
 
Topping:
1/2 cup brown sugar or coconut sugar
1/2 cup coconut oil
1/4 cup coconut flour
1 tsp. cinnamon
Wednesday, 06 August 2014 20:19

Nut Butter Rice Crispies

6 cups rice crispies
1 tbsp. vanilla
1 tsp. salt
1 1/4 cup sunbutter or other nut butter
1 cup honey or agave
Wednesday, 06 August 2014 20:12

Grain-Free Pizza Crust

1 cup tapioca flour/starch
1/3 cup + 2-3 tbsp. coconut flour, separated
1 tsp. salt
1/2 cup olive oil
1/2 cup warm water
1 egg
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