- MSPI Mama - This is a blog with tons of recipes for people dealing mainly just with MSPI restricted diets.
- TED Mamas - This blog is great for nursing moms on the total elimination diet.
- Tracking Down Food Allergies - This page has tons of information on food allergies and intolerances.
- Wholesome Baby Food - This website has all kinds of baby food recipes.
- MilkWorks - I belong to a listserve that MilkWorks runs. It has all kinds of moms dealing with restricted diets. It is a great support system of people who have been there done that.
- Food Essentials - This site lists ingredients in any processed food item by allergen. Just type in a brand, product, or UPC.






