Main Dish
Ingredients:
1 lb. pizza dough
1 tsp. olive oil
1 onion, chopped
1 bell pepper, chopped
1 lb. ground meat
1/2 tsp. worcestershire sauce
1 tsp. salt
1/4 tsp. pepper

For Glaze:
1/2 cup ketchup
1/4 cup brown sugar
4 tsp. cider vinegar
1/4 tsp. red pepper flakes
Ingredients:
3 lbs. chicken quarters, cut into legs and thighs
salt and pepper to taste
1/2 cup flour or flour substitute
2 cups oil
Ingredients:
1/2 lb. sausage
4 oz. fresh mushrooms
15 oz. can tomato sauce
1 1/2 tsp. italian seasoning
1 tsp. salt
8 oz. pasta, cooked
Ingredients:
2 tbsp. oil
1 onion, chopped
1 1/2 lbs. ground meat
1 cup fresh bread crumbs
1 tbsp. grill seasoning
1 tbsp. worcestershire sauce
1 egg replacement
4 oz. fresh mushrooms, sliced
1/4 cup flour
1 quart beef broth
Ingredients:
4 lbs. chicken leg quarters, separated legs from thighs
salt and pepper
1/2 cup flour
1/4 cup oil
4 carrots, sliced
3 celery stalks, sliced
1 onion, chopped
4 oz. fresh mushrooms, sliced
1 cup red bell pepper, corn, or other desired vegetable
1 quart chicken broth
1 cup bisquick
1 tsp. poultry seasoning
1/3 cup rice milk
Ingredients:
2 lbs. pizza or bread dough
1 lb. ground meat
1 onion, chopped
3 cloves garlic, crushed
2 tsp. salted lemon pepper
1 small head cabbage, chopped
2 tbsp. worcestershire sauce
2 tsp. caraway seeds
1/4 cup margarine, melted
Ingredients:
1/2 lb. ground meat
1/2 onion, roughly chopped
4 cloves garlic, roughly chopped
4 tbsp. margarine
1 lb. mushrooms, roughly chopped
1 tsp. salt
8 manicotti shells

For Sauce:
2 tbsp. margarine
3 tbsp. flour
2 cups rice milk
1/2 tsp. salt
Ingredients:
2 tsp. chili pwoder
2 tsp. brown sugar
1 tsp. ground cumin
4 chicken breasts (about 1 1/2 lbs.)
2 tbsp. olive oil
1 avocado, diced
1/2 red bell pepper, diced
1/2 cucumber, diced
1/2 cup kidney beans, rinsed and drained
3 tbsp. lime juice
1/4 tsp. salt
Ingredients:
1 onion, coursely chopped
3-4 lb. boneless pork shoulder
2 tbsp. "soy" sauce
5 cloves garlic, chopped
2 tsp. salt
1/2 tsp. pepper
1 cup orange marmalade
20 small tortillas (corn or flour)

For Cabbage Slaw:
1 small head red cabbage, shredded
4 carrots, grated
1/4 cup apple cider vinegar
1 tsp. salt
1/4 tsp. pepper
Ingredients:
1 1/2 lbs. chicken breasts, cut into bite-size pieces
2 tbsp. "soy" sauce
2 tbsp. red wine
1 tbsp. oil
2 tsp. sugar
1/2 tsp. salt
pinch pepper
1/2 cup flour or flour substitute
1/4 cup oil for frying

For Sauce:
3 tbsp. ketchup (homemade or premade)
1/4 tsp. red pepper flakes
2 tbsp. honey
1 tbsp. fish or oyster sauce
2 tbsp. "soy" sauce
1/4 cup water
Ingredients:
6 slices bacon, chopped
1 onion, minced
1 lb. sausage
2/3 cup red wine
1 can (28 oz.) crushed tomatoes
12 oz. lasagna noodles
1/4 cup margarine
1/4 cup flour or flour alternative
2 cups rice milk
1 tsp. salt
1/4 tsp. white pepper
Ingredients:
2 cups rotini pasta, cooked to al dente
1 lb. sausage
1 onion, chopped
1 zucchini, quartered and sliced
8 oz. pkg. mushrooms, sliced
2 carrots, shredded
1 can (28 oz.) crushed tomatoes
1/4 tsp. red pepper flakes
Ingredients:
1 pound ground meat
1 small onion, chopped
26 oz. pizza sauce
4 oz. pepperoni, cut in half
12 oz. pasta, cooked
Ingredients:
1 lb. sausage
2 medium onions, chopped
3 cloves garlic, minced
1 lb. sweet potatoes, peeled and diced
1 can (28 oz.) diced tomatoes, undrained
1 jalapeno, seeded and chopped
1 1/2 cups water
1 granny smith apple, peeled and diced
1 tbsp. dry cilantro or 1/4 cup fresh cilantro
1 tsp. salt
1/2 tsp. pepper
Ingredients:
1/2 lb. bacon
1 lb. ground meat
1 onion, chopped
1/2 cup ketchup
3/4 cup brown sugar
1 tbsp. vinegar
1 tsp. dry mustard
1 can (15 oz.) navy beans, partially drained
1 can (15 oz.) kidney beans, partially drained
1 can (15 oz.) butter beans, partially drained
Ingredients:
1 1/2 lbs. ground meat
1 onion, chopped
1 can (14.5 oz.) diced tomatoes with garlic and onion
2 cups water
1 cup rice
1 pkg. taco seasoning (or homemade taco seasoning)
toppings as desired (lettuce, cheese, avocado, olives, green chilies, tortilla chips, etc.)
Ingredients:
2 tbsp. margarine, divided
1/2 onion, very finely chopped
1 1/2 lbs. ground meat
1 tbsp. dried parsley or italian seasoning
1 tbsp. flax seed meal
1/4 tsp. salt
1/2 tsp. nutmeg
1/8 tsp. allspice
1 tsp. lemon juice
2 cups chicken stock, divided
2 tbsp. flour or flour substitute
Ingredients:
28 oz. can whole peeled tomatoes, pureed
1 tbsp. olive oil
1 small onion, chopped
4 cloves garlic, minced
1 1/2 tsp. italian seasoning
1 tsp. basil
1/2 cup white wine
Ingredients:
1 lb. pasta, cooked
1 onion, chopped
3 cloves garlic, chopped
1 cup white wine
16 oz. fresh sliced mushrooms
1/2 cup water
4 cups rice milk
1 tbsp. "soy" sauce
2 tsp. balsamic vinegar
1 tbsp. worcestershire sauce
2 tsp. lemon juice
1 tbsp. garlic powder
1 tbsp. onion powder
1 tsp. thyme
6 tbsp. flour
2 tsp. salt
1/4 tsp. pepper
Ingredients:
1 lb. ground meat, browned
2 cans (15 oz.) green beans, drained
29 oz. diced tomatoes, italian style
1 tsp. salt
1 tbsp. chili powder
1 tbsp. sugar
2 tbsp. flour or flour substitute
32 oz. bag tater tots