Cheddar Cheese Sauce
Ingredients:
3 tbsp. butter or margarine
3 tbsp. flour or flour substitute
1/2 tsp. salt
1/8 tsp. white pepper
1 1/2 cups milk
1 cup cheddar cheese
Directions:
Melt butter; remove from heat.  Stir in flour and seasonings.  Gradually add milk, stirring until well mixed.  Cook over low heat, stirring constantly, until thickened and smooth.  Cook for 5 minutes longer; remove from heat.  Add cheese.  Stir until smooth and well blended.  Serve over pasta or vegetables.  Makes 2 cups.
Source: From About.com
Free of the Following Allegens: Egg, Fish, Peanut, Shellfish, Soy, Tree Nut, and Wheat